The Current

Cutting through the noise of wellness, one read at a time.

Runner wearing a Bauerfeind sports knee support on a trail run

Knee Support For Running: How To Choose Between A Sleeve, Brace Or Strap

Sleeve, brace or strap? Not every knee support does the same job. Here's how runners can match the right type to where they feel it, how to get the fit right, and when a support isn't the answer at all.

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Novak Djokovic x Incrediwear white signature knee sleeve

Why Novak Djokovic Invested In Incrediwear: The Story Behind The Sleeve

Novak Djokovic didn't just endorse Incrediwear. He discovered it during his knee recovery, believed in it, and invested his own money. Here's the story behind the partnership and his signature line.

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Nuditea loose leaf tea in plastic free compostable packaging

Nuditea: Award-Winning Loose Leaf Tea, Hand-Blended In The UK

Award-winning, hand-blended in the UK, and packaged entirely plastic free. Meet Nuditea, the independent whole leaf tea specialist behind our loose leaf teas and matcha.

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Badger Balm organic balm tins and mineral sunscreen

Badger Balm: Organic Skincare Born From A Carpenter’s Cracked Hands

Founded by a carpenter with cracked hands in 1995, Badger has spent 30 years making USDA Certified Organic skincare with the simplest ingredients possible. Here's why we're proud to stock them.

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Klean Kanteen stainless steel water bottle

Plastic vs Stainless Steel Water Bottles: Which Is Better?

A litre of bottled water can contain hundreds of thousands of tiny plastic particles. Here's why stainless steel is the smarter choice for your daily hydration, and for the planet.

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Jar of premium Mānuka honey from The True Honey Co.

MGO vs UMF: How To Choose Real Mānuka Honey

The supermarket jar and the £1,500 jar can't both be right. Here's what MGO and UMF ratings actually mean, and how to choose genuine Mānuka honey.

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Incrediwear knee sleeve worn during exercise

How Does Incrediwear Work? Wearable Infrared Explained

It's not compression and it's not heat therapy. Here's how Incrediwear's wearable infrared fabric works, what the research says so far, and who it suits.

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Runner wearing a compression knee support on a city street

Sports Supports Explained: How To Choose The Right Support

Most people only think about support once something hurts. Here's how knee, ankle and back supports work, and how to choose the right one.

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The Nalu Logo

Welcome To Nalu: The Story Behind Our Launch

Nalu is a curated home for the best in performance, recovery, and daily wellbeing. Here's why we exist, what we stand for, and the three foundations behind everything we do.

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